Is someone in your household sick? Feeling like you need a pick-me-up? Does your skin feel dull?
This immunity shot covers every one of these bases.
Tumeric is a natural treatment for fever, and is known as a cleanser of all bodily systems. Tumeric energizes the immune system and aids in relieving inflammation. It also has powerful healing effects on the skin, so this shot will leave you glowing!
Ginger has a high level of antioxidants, stimulates the body and enhances circulation. It also soothes the throat and relieves cough.
Lemon stimulates the body defense systems, heals infections, and lowers acidity.
Apple is an incredible detoxifier and helps the body to overcome viruses.
Black Pepper soothes the stomach and helps the body absorb the benefits of the shot.
Handful of fresh tumeric root
One large piece of ginger root
3-4 lemons, rind peeled away
1 apple, quartered
Ground black pepper
If you have a juicer, simply juice and serve!
If you don't have a juicer: (You'll need a nut bag for straining, I got mine at whole foods for a few bucks :) )
Blend ingredients together in food processor or blender with a bit of water.
Strain through nut bag, make sure to squeeze all of the liquid out until the fiber left is dry.
Take in the form of a shot (about 2 oz.) with some black pepper on top, and seal the rest in a mason jar. Keep refrigerated and consume within one week!